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Hydration is an often overlooked, but key element of sun care and overall good health and fitness. Proper hydration is not only important for prevention of heat related injuries, but to also cleanse and rid your body of oxidants and toxins brought on by over-exposure to the sun.

Planet Sun recommends Ultimate Direction performance hydration systems . Our staff and athletes have been training, racing and adventuring in Ultimate Direction gear for years- because we think they are the best. The are the "original" sports hyration company, and they're just stuff keeps getting better.